How to Become a Personal Fitness Trainer

A personal fitness trainer is a person who has earned a certificate which shows that they have reached an advanced level of competence for designing and delivering effective and safe exercise plans for people with medical clearance and apparently healthy bodies. They are also adept in designing plans for special populations, depending on the needs of the client. Personal trainers help their clients achieve goals by offering motivation, support and help in time-tested techniques and methods of exercise. A personal trainer will design an exercise program for a group or an individual and help in time-tested exercises and routines for the benefit of the client. The methods, time periods and equipment used for the training can vary according to the needs of the client.

Most personal fitness trainer jobs are based on a contract basis and it is common for the number of hours a week to be set by the employer. Many personal fitness trainer jobs are also found online as many companies offer this opportunity for job seekers who want to join the fast growing but often saturated and highly competitive exercise industry. Other than working as an employee for a large fitness company, a job may be obtained by joining a gym or health club and gaining regular training from a qualified trainer.

Some personal fitness trainers work independently at gyms or fitness centers and set their own hours. This means that they are responsible for educating and introducing new clients to proper exercising techniques, healthy eating options and the right techniques for weight loss and achieving personal fitness goals. Training sessions may take place one on one at the clients’ homes or over the phone or online. Others are self-employed and work as trainers in bigger health clubs. In a personal fitness trainer’s business, the earning potential is enormous as word-of-mouth advertisement and website traffic create a steady stream of income for these individuals. You can get more information about entrenador personal en Gij√≥n.

There are several personal fitness trainers who began their careers without completing high school diploma or higher. These individuals have the possibility to gain valuable experience and knowledge by participating in internship or apprentice programs offered by local, state or national agencies. The number of agencies offering internships or apprenticeship programs is increasing as employers discover the value of having a personal fitness trainer on board. High school diploma or higher is generally required in order to participate in such programs.

If you have decided to pursue a career as a personal fitness trainer, you must first get certified. To get certified, one needs to pass both a written and oral examination administered by the National Commission for Certifying Agencies or the National Exercise and Sports Training Association. There are also formal educational and experience requirements to be considered for certification. The American Council on Exercise, which is the largest non-profit organization in the physical fitness industry, cautions that there are no special prerequisites for certification.

You can enroll in a formal classroom training program or work with an experienced professional fitness trainers mentor on an instructional DVD or video program. Some instructors offer their services via audio tapes or DVDs. Self-paced courses are also available from some professional instructors. There are websites that host tutorials on different exercises and techniques used by different fitness trainers. Clients can register for personal information on fitness trainers through these websites as well.

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